Complimentary Meditation ~ Rest & Release 1st Responders
Time & Location
About The Event
It’s an amazing space that is held for First Responders, to be selfless, courageous, empathetic and in the energy of response on a daily basis, always on and ready to go.
As a first responder several factors such as stress, high vibrational energy, hectic schedule, cortisol rushes, tension in body over time as well as being witness to energies of trauma/chaos in any capacity can have lasting effects.
Neuroscience has proven that meditation can help create space in the body, to transform and transmute stress on a cellular level, by simply RESTING & RELEASING in a state of meditation.
Research has shown that meditation has the energetic effect to:
- Increase Resiliency
- Increase emotional regulation
- Increase Alertness
- Reduce the effects of stress / muscle contraction in the body
- Alleviate depression & anxiety
- Improve Sleep Patterns
- Creates clarity in decision making amidst chaos/trauma
I am beyond grateful for the service of all first responders in our communities and in the energy of gratitude, I am offering this COMPLIMENTARY evening of pure REST & RELEASE in a safe and clear capsule, a space to release the nervous system of tension as stress, and reset to a fluid state of being.
If you or someone you know is a first responder such as:
Home Care Support
Emergency Medical Technicians
All mats , bolsters and blankets and pillows will be provided .
Please remember to bring your water bottle .
- Complimentary Meditation$0$00$0